You are not a problem
to be solved.
Most meditation starts where something is wrong and works backwards to neutral. We think that aims too low. Say who you are and who you intend to become, and we compose the guidance that moves you there.
Free to start. No subscription.
Open beta: finished pieces may join the public library. The deal →
Examples
Five people said what was going on. Here is what got made.
Real conversations, real pieces. Nothing here was written by a person.
Say where you are going
A short conversation. Not what is wrong with you, but the direction you want to move as a person, and what that would actually look like on an ordinary day.
We compose it for you
Written for your situation, in a voice you choose, and timed so the silences carry the work. Nothing off a shelf, nothing you have heard before.
And something to do
Alongside it, a few small evidence-backed practices matched to your direction. Minutes, not a new lifestyle. Reflection on one side, action on the other.
Step one
Who are you becoming?
Tell it plainly, the way you would to a friend. Where you are now, and where you intend to be. A couple of questions, then we make the piece.
This one starts a new path.
Talk it through
A couple of questions, right here.
From Shift
Already talked it through on Shift? Bring your file instead
Your .shift file is encrypted — only Shift can open it. We hand it back to Shift, read what it says, and keep nothing.
Step two
Choose a vibe and a length
Vibe
Style
Tier
Length
Step three
Making your meditation
Yours
Saved to your meditations.
And this week, try these
Small, evidence-backed, matched to your direction. Minutes, not a new lifestyle.
Yours
Your meditations
Join the beta — 30 credits free
Requires an Android phone. Not on Google Play yet, so your browser will ask you to allow the install.
Handcrafted breathwork, free and unlimited
A meditation is composed and rendered for one person, so it is priced. A breathwork is a pattern written by hand — it costs nothing to run, so you can do one every day for the rest of your life. That is the half of the studio the daily habit is built on: a schedule, reminders by email or push, a commitment you set yourself, paths, and a calendar that fills in.
Cyclic sighing — the one with the strongest evidence behind it. Follow along.
Why it is free — the open-studio deal
Neuro Atelier is in open beta. It stays free because it is an open studio: finished pieces made here may join the public library and our channels — published without your name and without your conversation — so someone else can practise with them too. You make something for yourself; it helps a stranger sleep. Win-win.
Prefer sessions tailored to you that stay completely private — no publication, no disclosure? That exists. Leave a line and we will set it up with you.