What language is the audio in?

The narration is in English, voiced by "Manoj". The full transcript is on this page.

Was this written by a person?

No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.

Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.

Letting yourself enjoy this moment and what you have built, without racing to the next thing.

Manoj · 14:54 · Audio narrated in English.

14:54

Written and narrated by Neuro Atelier. No human wrote this script.

Letting yourself enjoy this moment and what you have built, without racing to the next thing.

The complete transcript of the piece, as narrated.

Welcome, you are here, in this moment.

Notice the weight of your body where it meets the ground, and rest.

Feel your feet touching the ground, the pressure in each toe.

Let your shoulders relax, let your jaw soften.

Imagine that you are in a peaceful place, surrounded by serenity.

Notice the sense of contentment that comes with staying in the moment.

You can allow yourself to enjoy this moment, without rushing.

When you leave here, you can walk calmly, noticing the beauty around you.

You can carry this feeling of calm with you, and allow yourself to enjoy each moment.

And whenever you wish, you can leave and walk calmly, noticing the beauty around you.

What is this meditation about?: Letting yourself enjoy this moment and what you have built, without racing to the next thing.
How long is it?: 15 minutes (14:54).
What language is the audio in?: The narration is in English, voiced by "Manoj". The full transcript is on this page.
Was this written by a person?: No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.
Can I get one made for me?: Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.

Say what is going on. Get one made for that.

Not a library you search: a piece composed for the thing you are actually carrying today. Five minutes with a house voice is free.