What language is the audio in?

The narration is in English, voiced by "Liam". The full transcript is on this page.

Was this written by a person?

No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.

Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.

A short practice for parents: patience, steadiness and a sense of peace the whole home can feel.

Liam · 4:05 · Audio narrated in English.

4:05

Written and narrated by Neuro Atelier. No human wrote this script.

You are becoming a steady and gentle influence in your family's life

The complete transcript of the piece, as narrated.

Welcome to this moment, just as it is.

Notice the weight of your body on the floor.

Feel the sensation of your feet touching the ground.

Imagine yourself as a calm and patient father, creating peace in your home.

Notice the sensation of your jaw, soft and relaxed.

As you inhale, allow any tension to rise, and as you exhale, allow it to release.

Allow yourself to settle into this sense of calm and patience.

Notice the sounds already present in the room.

When you notice yourself feeling overwhelmed, take a deep breath in, and as you exhale, release any tension in your body.

And when you're ready, slowly open your eyes, and take this sense of calm with you.

What is this meditation about?: A short practice for parents: patience, steadiness and a sense of peace the whole home can feel.
How long is it?: 4 minutes (4:05).
What language is the audio in?: The narration is in English, voiced by "Liam". The full transcript is on this page.
Was this written by a person?: No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.
Can I get one made for me?: Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.

Say what is going on. Get one made for that.

Not a library you search: a piece composed for the thing you are actually carrying today. Five minutes with a house voice is free.