Energy & curiosity meditations
Speaking freely — 5 minute meditation
Recovering your spontaneity and authenticity: allowing yourself to speak freely.
About this meditation
Recovering your spontaneity and authenticity: allowing yourself to speak freely.
Full transcript
Welcome to this space of freedom
Let your body feel comfortable
Feel the weight of your body on the ground
Let your shoulders relax
Feel the freedom to express yourself without fear
Let your mind grow quiet
Feel the peace surrounding you
Let your heart fill with love
Feel your connection with everything
When you are ready, you can open your eyes
And carry this sense of freedom with you
Frequently asked questions
- What is this meditation about?
- Recovering your spontaneity and authenticity: allowing yourself to speak freely.
- How long is it?
- 5 minutes (4:49).
- What language is the audio in?
- The narration is in English, voiced by "Liam". The full transcript is on this page.
- Was this written by a person?
- No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.
- Can I get one made for me?
- Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.
Say what is going on. Get one made for that.
Not a library you search: a piece composed for the thing you are actually carrying today. Five minutes with a house voice is free.
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