What language is the audio in?

The narration is in English, voiced by "William". The full transcript is on this page.

Was this written by a person?

No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.

Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.

Becoming more open and optimistic: curiosity and the expectation that good things are on their way.

William · 5:12 · Audio narrated in English.

5:12

Written and narrated by Neuro Atelier. No human wrote this script.

You are becoming someone who expects good things to happen to them

The complete transcript of the piece, as narrated.

Notice the weight of your body where it meets the floor, and rest.

Feel the sensation of the air moving in and out of your body.

As you sit, allow your jaw to soften, and your shoulders to drop.

Imagine yourself in a place where you feel curious, and open to new experiences.

Notice the sounds in the room, and the sensation of your body in this moment.

Allow yourself to trust that good things will come your way, and that you are already someone who is optimistic and open.

As you sit in stillness, notice the sensation of your body, and the sounds in the room.

Remember that you can return to this sense of curiosity and expectation at any time.

When you are ready, slowly open your eyes, and take a deep breath in.

Notice how you feel, and take that sense of curiosity and expectation with you.

What is this meditation about?: Becoming more open and optimistic: curiosity and the expectation that good things are on their way.
How long is it?: 5 minutes (5:12).
What language is the audio in?: The narration is in English, voiced by "William". The full transcript is on this page.
Was this written by a person?: No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.
Can I get one made for me?: Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.

Say what is going on. Get one made for that.

Not a library you search: a piece composed for the thing you are actually carrying today. Five minutes with a house voice is free.