What language is the audio in?

The narration is in English, voiced by "Liam". The full transcript is on this page.

Was this written by a person?

No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.

Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.

Flowing without restriction: improvising, playing, trusting your own expression again.

Liam · 4:37 · Audio narrated in English.

4:37

Written and narrated by Neuro Atelier. No human wrote this script.

Flowing without restriction: improvising, playing, trusting your own expression again.

The complete transcript of the piece, as narrated.

You are here, in this moment, sitting with me.

Feel the weight of your body on the floor.

Let your shoulders relax, releasing tension.

Imagine that you can express yourself freely, without fear of judgment.

Feel the confidence of being yourself, of expressing your ideas and feelings.

Remember that creativity and improvisation are part of you.

Let freedom and confidence guide you in your expression.

Feel your body and mind relax, letting go.

Now, slowly, return to an awareness of your surroundings.

Feel your feet on the floor, your toes, your whole body.

Open your eyes when you are ready, and remember that freedom and confidence are within you.

What is this meditation about?: Flowing without restriction: improvising, playing, trusting your own expression again.
How long is it?: 5 minutes (4:37).
What language is the audio in?: The narration is in English, voiced by "Liam". The full transcript is on this page.
Was this written by a person?: No. Someone said what was going on, and Neuro Atelier composed and narrated this piece for that one situation.
Can I get one made for me?: Yes. Say what is going on at neuro.kilazi.com, pick a voice and a length, and a piece is composed for you. Five minutes with a house voice is free.

Say what is going on. Get one made for that.

Not a library you search: a piece composed for the thing you are actually carrying today. Five minutes with a house voice is free.